If you have trouble sleeping then pick up your smart phone and try these apps. Read more.

Five things you should know if you suffer from chronic pain. Read more.

If you can’t get to sleep due to chronic pain, then you need to check this out. Read more.

Study shows that what was generally thought about treating concussions may have been wrong, and shows what may be a healthier alternative. Read more.

Four things to watch for that may help you avoid a stroke. Read more.

Quality of life

The years creep up on all of us. Find out what you can do to help improve your quality of life as time goes by. Read more.

black neurotherapy socks

Though treatment options have been limited throughout history, Neck & Back has had much success treating the harmful nerve damage disorder known as neuropathy. For our patients undergoing treatment, we want to explore all the options that could bring you more comfort. Read below to learn about the potential benefits of neuropathy therapy socks. Neuropathy…

New Year Resolution chalkboard

Every year, people make New Year’s resolutions. These can vary from person to person, and they can be something tiny (like flossing every day) or something life-changing (like losing a significant amount of weight). For 2017, some of the most popular New Year’s resolutions include: healthier lifestyles better organization picking up new hobbies saving money…

Two hands holding a heart

New Year’s resolutions are great, but why wait for 2017 to start prioritizing your health and happiness? Holidays may be a time for rest, relaxation, and indulgence, but there are ways to stay on track, even during the most festive season of the year. Neck & Back Medical Center wants to share some easy ways…

Elderly couple eating breakfast

It’s no secret that as children our nutritional needs change as we grow up and become more active. But did you know that your nutritional needs change as you age throughout adulthood, too? As we grow older, the concept of a healthy diet remains the same — we need a balanced and nutritious diet to…