Elderly couple eating breakfast

It’s no secret that as children our nutritional needs change as we grow up and become more active. But did you know that your nutritional needs change as you age throughout adulthood, too? As we grow older, the concept of a healthy diet remains the same — we need a balanced and nutritious diet to…

food pyramid isolated on white background

Nutrition affects overall health in many different ways. From your general well-being and happiness, to more complex health conditions, what you consume on a daily basis plays a huge role when it comes to your body and your health. The team at Neck & Back Medical Center wants to be a resource for you in…