Whiplash and neck strain aren’t the same thing. Find out what the difference is and the difference in how to treat them. Read more.
If you’re using a lot of meds to try and get neck pain relief you might want to rethink that. Read more.
The iliotibial band is the ligament that runs down the outside of the thigh from the hip to the shin and attaches to the knee. If you have hip or knee pain this article may help you with treatment options. Read more.
If you suffer from Carpel Tunnel Syndrome, wrist splints can help. See how. Read more.
Here are some simple exercises and tips that will ease your Carpel Tunnel Syndrome symptoms. Read more.
Relieve your neck pain with these five exercises. Read more.
Here’s some interesting new information regarding how missing a couple of meals can influence diabetes and the affects of aging on your body. Read more.