Discover the foods that people say are the most common offenders for triggering migraine headaches. Read more.

If you're struggling with carpel tunnel syndrome, here's some information that may help you. Read more.

Good bone health will reduce the risk for osteoporosis and related problems. These tips will help you to do that. Read more.

Neuropathic pain happens because of inflammation, irritation, or compression of the neural tissue. Here's how to recognize and manage it. Read more.

These dynamic stretches enhance strength, improve range of motion and help with hip pain. Read more.

Here are five things that you should know about scoliosis, and number four is a good way to stop curve progression. Read more.

Discover the key to helping older people prevent falls, and it will take less than 30 seconds. Read more.

Here's what to do if you've had whiplash for less than three months and then what to do if it lingers for more than three months. Read more.

If you have herniated discs in your lower back, here's what rotating your torso can do to them. Read more.