15 01 '21 Neck Muscle Spasms – How To Get Relief Neck muscle spasms can be very painful, and they don't go away easily. Here's an article that can help you get relief. Read more. 05 05 '20 How Healthy Activity Is Good For Your Neck Exercises and staying active has many benefits you may not be aware of. Your neck is just one of the beneficiaries. Read more. 08 12 '19 Considering Surgery For Neck Pain? If you're considering surgery for neck pain, and associated arm pain, read this first.