Open/Close Menu Neck and Back Medical Center Relieve chronic back pain and improve your function without drugs or surgery
Skip to content
  • Physical Pain Conditions
    • Back Pain
    • Neck Pain
    • Knee Pain
    • Neuropathy
    • Disc Injury
    • Headache
  • Treatments
    • Physical Therapy
    • Disc Decompression
    • Pain Management
    • Laser Therapy
    • Chiropractor Services
    • Stem Cell Therapy
  • About Us
  • Contact Us
    • Review Us
    • Rehabilitation Facility
    • Blog
    • Practice Areas
      • Laguna Hills
      • Mission Viejo
      • Irvine
949-859-6600

Five Easy Exercises That Will Help Relieve Your Neck Pain

 

Five Easy Exercises That Will Help Relieve Your Neck Pain

Neck & Back Medical Center November 10, 2017
Relieve your neck pain with these five exercises. Read more.
CategoryNeck pain
TagsNeck pain
  •  Like
  •  
  •  Tweet
  •  
  •  +1
  •  
  •  Pin it
  •  

Related Stories

  • How A Rolled Towel May Help Reduce Your Neck Pain

    February 16, 2021

    For anyone struggling with neck pain, here are two ways to reduce that pain in your neck. Read more.

    Posted in: Neck pain
    Tags: Neck Pain Relief
  • Car Accidents And Neck Posture

    February 2, 2021

    What you should know about your neck posture as it relates to car accidents. Read more.

    Posted in: Neck pain
    Tags: Neck
  • Dealing With Torticollis – A Painful Neck Condition

    January 26, 2021

    This neck condition involves the muscles involved with movement for twisting and tilting the head. Read more.

    Posted in: Neck pain
    Tags: Neck pain
  • 5 Things You Can Do To Prevent Tech-Related Neck Pain

    January 1, 2021

    If you get neck pain from looking down at your cell phone or tablet, this may help give you some relief. Read more.

    Posted in: Neck pain
    Tags: Neck pain
  • For People Over 50 With Neck Pain

    October 16, 2020

    If you have neck pain and are over 50, this article may answer some questions for you. Read more.

    Posted in: Neck pain
    Tags: Neck pain
  • About Neck Pain And Arthritis

    September 4, 2020

    How to know if your neck pain is caused by arthritis or something else. The diagnosis will make sure you get the right treatment. Read more.

    Posted in: Neck pain
    Tags: Neck pain
  • Do Your Children Have This Kind Of Neck Pain?

    August 18, 2020

    Sometimes referred to as wry neck, this kind of neck pain is normally discovered within the first four weeks of birth. Read more.

    Posted in: Neck pain
    Tags: Neck pain
  • Best Treatments For Neck Pain

    August 4, 2020

    Have pain in your neck? Check out this short article and get neck pain relief. Read more.

    Posted in: Neck pain
    Tags: Neck pain

For more than 20 years the Neck and Back Medical Center has become known for our ability to help patients that have failed most other types of treatment.

Quick Links

Conditions

Treatments

About Us

Contact Us

Latest News

  • Here’s Why You May Hear “Cracking” Noises In Your Back
    February 26, 2021
  • The Difference Between Whiplash and Non-whiplash Neck Pain
    February 23, 2021
  • Wrist Position, And How It May Affect Your Carpel Tunnel Syndrome
    February 19, 2021

Contact Us

Neck & Back Medical Center
26072 Merit Circle, Suite 119
Laguna Hills, CA 92653

Phone: 949-859-6600
FAX: 949-859-6606
E-mail: info@neckandback.net

Get directions on the map →

© 2020 - Neck & Back Medical Center, Inc.

↑