If you’re looking to stop chronic pain at the source so you can regain your physical freedom, this will help. Read more.
Here are some things to strengthen your knees, which work for anyone, but especially good as you get older. Read more.
When you’re having chronic back pain it’s often caused by spinal disc injuries. Here’s a non-surgical solution you should consider. Read more.
Did your parents ever tell you to sit up straight when seated in a chair? They were right, and here’s why. Read more.
Carpel tunnel syndrome can develop differently from patient to patient, so this is how a doctor can tell if it’s CTS or something else. Read more.
As you get older, headaches and neck pain can become more problematic. Here’s what you can do to get relief. Read more.
Here’s a treatment for whiplash pain that has been proven to work on a consistent basis. Read more.
Recent studies question what we’ve been told for many years about cholesterol levels. Read more.