If one of your parents suffers from carpel tunnel syndrome, could you be susceptible as well? Click here and find out.

Normal wear and tear on your body can cause problems, but here's help for older adults with slumped posture. Read more.

See why people of all ages should be eating blueberries. The reasons may surprise you. Read more.

Want to know how to speed your recovery when you've pulled a muscle in your lower back? Here's how.

Here are some surprising benefits you'll get when you add foods with omega-3 fatty acids to your diet. Read more.

Check out these pointers to help identify neuropathic pain and its common treatment methods. Read more.

Here's some great information for you if you've suffered from the effects of whiplash. Read more.

If you're suffering from chronic back pain, you should check out the benefits of massage therapy. Read more.

Walking is a low impact exercise that's great for your overall health. Here's why it's good for your lower back. Read more.

Add these three simple stretches to your daily routine to help relieve your lower back pain. Read more.