If you sit for long periods of time each day, and have back pain while doing so, this may help. Read more.

Here's some help if you suffer from low back pain. These stretches are easy to do and they work. Read more.

If you have recurring back pain, and not a clue how that happens, this may solve the mystery for you. Read more.

If you're having trouble with back pain due to herniated discs, these simple exercises may help you. Read more.

If you've developed a deep pain in your back, and it won't go away, it may be a slipped disc. Read more.

What you should keep in mind regarding low back pain as you work out. Read more.

If you suffer from low back pain, it may be an indication of a bigger issue like one of the four you'll find here. Read more.

If you've just noticed that you have some back pain, here are a few things you should know. Read more.

Keeping your back strong is the key to avoiding injury and reducing pain. Here's a good back workout you can use. Read more.

It may seem improbable that the feet could have any effect on your low back pain, but they do. See how. Read more.