Here are five things that you should know about scoliosis, and number four is a good way to stop curve progression. Read more.

If you have herniated discs in your lower back, here's what rotating your torso can do to them. Read more.

Do you ever wonder why you hear cracking noises in your back when you do certain movements? Here's why.

Here's what studies tell us about dealing with back pain to reduce episodes over the long term. Read more.

If you sit for long periods of time each day, and have back pain while doing so, this may help. Read more.

Here's some help if you suffer from low back pain. These stretches are easy to do and they work. Read more.

If you have recurring back pain, and not a clue how that happens, this may solve the mystery for you. Read more.

If you're having trouble with back pain due to herniated discs, these simple exercises may help you. Read more.

If you've developed a deep pain in your back, and it won't go away, it may be a slipped disc. Read more.

What you should keep in mind regarding low back pain as you work out. Read more.