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Russ Jones was a world class runner in the 1970s through the early 1980s. He was young, healthy and didn’t have any major issues requiring knee pain treatment at the time.
Russ even qualified for the U.S. Olympic Trials as a marathon runner in 1979.
However, in 1983 he was hit by a car, which seriously damaged both his knees as well as his right thigh. His doctor told him that he would probably never run again.
If you experience knee pain when you jump, you need to read this.
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Have pain in your knees and hips? Click here, check out the video and ask us about it.