Here’s how to decrease lower back pain using a simple tennis ball, or two. Read more.

If your low back pain isn’t due to an injury, you’ll want to check this out. Read more.

Discover how your posture when riding a bike can affect low back pain. Read more.

Here are 10 things you can do at home that may give you low back pain relief. Read more.

Here’s something that you’ve surely heard of, but probably never tried for low back pain. It works. Read more.

Find out what kind of physical activity may reduce your risk for low back pain. Read more.