28
01 '25
If you’re between 40 and 60 years old, there’s a good chance you’ve dealt with Frozen shoulder at some point. This explains what it is and what you can do about it. Read more.
16
01 '24
Your shoulder is a complex structure with a lot of moving parts, but this one nerve may be the cause of your shoulder pain. Read more.
13
06 '23
These exercises will help you get rid of your shoulder pain, and learn how to prevent it from coming back. Read more.
23
11 '21
If you’re over 50 and have shoulder pain that refuses to go away, here’s something that’s going to help you. Read more.