Hip pain can be debilitating, but here’s a way to help you get back your mobility and function. Read more.

Foot massage is great for reducing foot pain, but here are some other options. Read more.

See what researchers found after studying full-thickness rotator cuff tears that were treated surgically or non-surgically. The results may surprise you. Read more.

Great information if you want to prevent injuries to your knees. Read more.

If you do a lot of repetitive tasks like texting, using handheld power tools or playing racket sports (to name a few), then this informative article about prevention of carpel tunnel syndrome is for you. Read more.

If you have pain and discomfort while chewing, here’s what you need to do to manage jaw pain. Read more.

If you’re dealing with whiplash, here are things to do and things you should avoid. Read more.

The connection between physical pain and mental health isn’t something that’s talked about much, but here are some things you should know. Read more.

If you’re ready to get going with that new diet as we get into swimsuit season, this is a great way to start. Read more.

Here’s your answer if you’ll looking to manage neuropathy pain and don’t want to deal with medications or surgical options. Read more.